{"id":2164,"date":"2024-05-13T10:14:42","date_gmt":"2024-05-13T03:14:42","guid":{"rendered":"https:\/\/crystalsea.id\/blog\/?p=2164"},"modified":"2024-07-12T14:33:51","modified_gmt":"2024-07-12T07:33:51","slug":"resep-anti-gtm","status":"publish","type":"post","link":"https:\/\/crystalsea.id\/blog\/resep-anti-gtm\/","title":{"rendered":"20 Resep MPASI Anti-GTM yang Praktis dan Enak untuk Bayi 9 Bulan"},"content":{"rendered":"\n<p>Memasak Makanan Pendamping ASI (MPASI) untuk bayi bukanlah tugas yang mudah, terutama ketika Si Kecil menunjukkan Gerakan Tutup Mulut (GTM) yang menandakan ketidakmauan untuk makan. Namun, dengan resep-resep praktis dan enak, Anda dapat membuat MPASI yang disukai oleh Si Kecil dan memastikannya mendapatkan gizi yang cukup.<\/p>\n\n\n\n<p>Pada artikel ini, Crystal of the Sea akan membagikan beberapa resep anti-GTM yang cocok diberikan pada bayi usia 9 bulan. Namun sebelum itu, yuk pelajari apa itu GTM terlebih dahulu!<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/crystalsea.id\/free-trial\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"172\" data-src=\"https:\/\/crystalsea.id\/blog\/wp-content\/uploads\/2022\/10\/Produk-Crystal-Sea-1024x172.webp\" alt=\"Coba Produk Crystal of the Sea Sekarang Juga\" class=\"wp-image-675 lazyload\" data-srcset=\"https:\/\/crystalsea.id\/blog\/wp-content\/uploads\/2022\/10\/Produk-Crystal-Sea-1024x172.webp 1024w, https:\/\/crystalsea.id\/blog\/wp-content\/uploads\/2022\/10\/Produk-Crystal-Sea-300x50.webp 300w, https:\/\/crystalsea.id\/blog\/wp-content\/uploads\/2022\/10\/Produk-Crystal-Sea-768x129.webp 768w, https:\/\/crystalsea.id\/blog\/wp-content\/uploads\/2022\/10\/Produk-Crystal-Sea-1536x258.webp 1536w, https:\/\/crystalsea.id\/blog\/wp-content\/uploads\/2022\/10\/Produk-Crystal-Sea-2048x343.webp 2048w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/172;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"172\" src=\"https:\/\/crystalsea.id\/blog\/wp-content\/uploads\/2022\/10\/Produk-Crystal-Sea-1024x172.webp\" alt=\"Coba Produk Crystal of the Sea Sekarang Juga\" class=\"wp-image-675\" srcset=\"https:\/\/crystalsea.id\/blog\/wp-content\/uploads\/2022\/10\/Produk-Crystal-Sea-1024x172.webp 1024w, https:\/\/crystalsea.id\/blog\/wp-content\/uploads\/2022\/10\/Produk-Crystal-Sea-300x50.webp 300w, https:\/\/crystalsea.id\/blog\/wp-content\/uploads\/2022\/10\/Produk-Crystal-Sea-768x129.webp 768w, https:\/\/crystalsea.id\/blog\/wp-content\/uploads\/2022\/10\/Produk-Crystal-Sea-1536x258.webp 1536w, https:\/\/crystalsea.id\/blog\/wp-content\/uploads\/2022\/10\/Produk-Crystal-Sea-2048x343.webp 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/a><\/figure>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div id=\"toc_container\" class=\"toc_light_blue no_bullets\"><p class=\"toc_title\">Contents<\/p><ul class=\"toc_list\"><li><a href=\"#Apa_Itu_GTM\">Apa Itu GTM?<\/a><\/li><li><a href=\"#Resep_Anti-GTM_yang_Cocok_untuk_Bayi_9_Bulan\">Resep Anti-GTM yang Cocok untuk Bayi 9 Bulan<\/a><ul><li><a href=\"#1_Bubur_Salmon\">1. Bubur Salmon<\/a><\/li><li><a href=\"#Aduk_hingga_merata_dan_hidangkan\">Aduk hingga merata dan hidangkan.<\/a><\/li><li><a href=\"#2_Bubur_Hati_Ayam\">2. Bubur Hati Ayam<\/a><\/li><li><a href=\"#3_Beef_Bolognese\">3. Beef Bolognese<\/a><\/li><li><a href=\"#4_Broccoli_Chicken_Puree\">4. Broccoli Chicken Puree<\/a><\/li><li><a href=\"#5_Bubur_Ayam_dan_Jagung\">5. Bubur Ayam dan Jagung<\/a><\/li><li><a href=\"#6_Chicken_and_Pumpkin_Puree\">6. Chicken and Pumpkin Puree<\/a><\/li><li><a href=\"#7_Avocado_Banana_Puree\">7. Avocado Banana Puree<\/a><\/li><li><a href=\"#8_Carrot_and_Potato_Mash\">8. Carrot and Potato Mash<\/a><\/li><li><a href=\"#9_Bubur_Ubi\">9. Bubur Ubi<\/a><\/li><li><a href=\"#10_Apple_and_Pear_Puree\">10. Apple and Pear Puree<\/a><\/li><li><a href=\"#11_Bubur_Ayam_Simple\">11. Bubur Ayam Simple<\/a><\/li><li><a href=\"#12_Papaya_and_Banana_Puree\">12. Papaya and Banana Puree<\/a><\/li><li><a href=\"#13_Bubur_Labu\">13. Bubur Labu<\/a><\/li><li><a href=\"#14_Chicken_and_Spinach_Puree\">14. Chicken and Spinach Puree<\/a><\/li><li><a href=\"#15_Bubur_Pir_dan_Oatmeal\">15. Bubur Pir dan Oatmeal<\/a><\/li><li><a href=\"#16_Potato_and_Carrot_Puree\">16. Potato and Carrot Puree<\/a><\/li><li><a href=\"#17_Banana_and_Papaya_Puree\">17. Banana and Papaya Puree<\/a><\/li><li><a href=\"#18_Chicken_and_Sweet_Potato_Puree\">18. Chicken and Sweet Potato Puree<\/a><\/li><li><a href=\"#19_Apple_and_Banana_Puree\">19. Apple and Banana Puree<\/a><\/li><li><a href=\"#20_Bubur_Bayam\">20. Bubur Bayam<\/a><\/li><\/ul><\/li><\/ul><\/div>\n<h2 class=\"wp-block-heading\"><span id=\"Apa_Itu_GTM\">Apa Itu GTM?<\/span><\/h2>\n\n\n\n<p>GTM merupakan singkatan dari gerakan tutup mulut, yang sering terjadi pada bayi ketika mereka menolak makan. Gerakan ini biasanya ditandai dengan bayi menutup rapat mulutnya, menolak untuk membuka mulut, atau menolak makanan yang ditawarkan padanya. Gerakan tutup mulut ini bisa disebabkan oleh berbagai faktor, seperti ketidaknyamanan fisik, kelelahan, atau ketidakcocokan dengan makanan yang ditawarkan.<\/p>\n\n\n\n<p>Bagi orang tua, bayi yang sedang mengalami GTM bisa menjadi tantangan karena tentu saja orang tua ingin memastikan bahwa bayinya mendapatkan gizi yang cukup untuk pertumbuhan dan perkembangannya. Oleh karena itu, penting untuk memahami penyebab GTM dan mencari solusi yang tepat agar bayi tetap mendapatkan makanan yang dibutuhkan. Atau bahkan, mempelajari resep anti-GTM yang enak dan lezat agar bayi mau memakannya.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Baca juga:<\/strong> <a href=\"https:\/\/crystalsea.id\/blog\/cara-membuat-mpasi-ikan-teri\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Cara Membuat Mpasi Ikan Teri Lezat dan Praktis untuk Si Kecil di Rumah<\/strong><\/a><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><span id=\"Resep_Anti-GTM_yang_Cocok_untuk_Bayi_9_Bulan\">Resep Anti-GTM yang Cocok untuk Bayi 9 Bulan<\/span><\/h2>\n\n\n\n<p>Memasak untuk bayi yang sedang dalam fase MPASI bisa menjadi tantangan, terutama ketika bayi menunjukkan gerakan tutup mulut (GTM) dan menolak untuk makan. Berikut ini adalah 20 resep anti-GTM yang praktis dan enak untuk bayi 9 bulan.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"1_Bubur_Salmon\">1. Bubur Salmon<\/span><\/h3>\n\n\n\n<p>Bahan:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>30 gram nasi<\/li>\n\n\n\n<li>20 gram salmon, kukus, cincang halus<\/li>\n\n\n\n<li>1 sdt minyak zaitun<\/li>\n\n\n\n<li>1\/4 cangkir <a href=\"https:\/\/crystalsea.id\/product\/food-powder\/salmon-powder-20\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>kaldu salmon MPASI<\/strong><\/a> dari Crystal of the Sea<\/li>\n<\/ul>\n\n\n\n<p>Cara membuat:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Rebus nasi hingga matang. Tiriskan.<\/li>\n\n\n\n<li>Campurkan salmon cincang dengan nasi, minyak zaitun, dan kaldu salmon.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"Aduk_hingga_merata_dan_hidangkan\">Aduk hingga merata dan hidangkan.<\/span><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"2_Bubur_Hati_Ayam\">2. Bubur Hati Ayam<\/span><\/h3>\n\n\n\n<p>Bahan:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>30 gram nasi<\/li>\n\n\n\n<li>20 gram hati ayam rebus, cincang halus<\/li>\n\n\n\n<li>10 gram wortel, potong dadu kecil<\/li>\n\n\n\n<li>1 siung bawang putih, iris<\/li>\n\n\n\n<li>1 siung bawang merah, iris<\/li>\n\n\n\n<li><em>Butter<\/em>, secukupnya<\/li>\n\n\n\n<li>Air, secukupnya<\/li>\n<\/ul>\n\n\n\n<p>Cara membuat:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Rebus nasi hingga matang. Tiriskan.<\/li>\n\n\n\n<li>Tumis bawang putih dan bawang merah dengan <em>butter<\/em> hingga harum.<\/li>\n\n\n\n<li>Masukkan hati ayam, aduk rata. Tambahkan air dan wortel. Masak hingga wortel lunak.<\/li>\n\n\n\n<li>Campurkan nasi, aduk rata. Masak hingga bubur mengental.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"3_Beef_Bolognese\">3. Beef Bolognese<\/span><\/h3>\n\n\n\n<p>Bahan:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>100 gram daging sapi giling<\/li>\n\n\n\n<li>1 buah tomat merah<\/li>\n\n\n\n<li>2 sdm margarin<\/li>\n\n\n\n<li>Keju parut, secukupnya<\/li>\n<\/ul>\n\n\n\n<p>Cara membuat:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tumis daging sapi giling dengan margarin hingga berubah warna.<\/li>\n\n\n\n<li>Masukkan tomat merah, aduk rata. Masak hingga tomat hancur.<\/li>\n\n\n\n<li>Tambahkan air dan masak hingga daging matang dan bumbu meresap.<\/li>\n\n\n\n<li>Sajikan dengan taburan keju parut.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"4_Broccoli_Chicken_Puree\">4. Broccoli Chicken Puree<\/span><\/h3>\n\n\n\n<p>Bahan:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>50 gram daging ayam cincang<\/li>\n\n\n\n<li>50 gram brokoli, potong kecil<\/li>\n\n\n\n<li>1\/4 cangkir <a href=\"https:\/\/crystalsea.id\/product\/food-powder\/salmon-powder-20\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>kaldu salmon MPASI<\/strong><\/a> dari Crystal of the Sea<\/li>\n\n\n\n<li>1\/4 cangkir air<\/li>\n<\/ul>\n\n\n\n<p>Cara membuat:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Masak daging ayam cincang hingga matang.<\/li>\n\n\n\n<li>Rebus brokoli hingga empuk.<\/li>\n\n\n\n<li>Haluskan daging ayam dan brokoli dengan kaldu salmon dan air hingga menjadi <em>puree<\/em>.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"5_Bubur_Ayam_dan_Jagung\">5. Bubur Ayam dan Jagung<\/span><\/h3>\n\n\n\n<p>Bahan:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 buah wortel <em>baby<\/em>, parut<\/li>\n\n\n\n<li>15 gram ayam giling<\/li>\n\n\n\n<li>1\/2 bagian jagung manis, rebus, pipil, cincang, saring<\/li>\n\n\n\n<li>1 telur ayam, kocok lepas<\/li>\n\n\n\n<li>2 bawang putih, parut<\/li>\n\n\n\n<li>100 ml kaldu ayam<\/li>\n\n\n\n<li>Bubur nasi sesuai porsi.<\/li>\n<\/ul>\n\n\n\n<p>Cara membuat:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Rebus wortel hingga lunak. Angkat dan tiriskan.<\/li>\n\n\n\n<li>Masak ayam giling hingga matang. Tambahkan jagung dan wortel. Aduk rata.<\/li>\n\n\n\n<li>Tuang kaldu ayam dan bubur nasi. Masak hingga mendidih dan matang.<\/li>\n\n\n\n<li>Masukkan telur kocok, aduk cepat hingga telur berbutir.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"6_Chicken_and_Pumpkin_Puree\">6. Chicken and Pumpkin Puree<\/span><\/h3>\n\n\n\n<p>Bahan:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>50 gram daging ayam, rebus, cincang halus<\/li>\n\n\n\n<li>50 gram labu kuning, kukus, haluskan<\/li>\n\n\n\n<li>1\/4 cangkir kaldu ayam<\/li>\n\n\n\n<li>1\/4 cangkir air<\/li>\n<\/ul>\n\n\n\n<p>Cara membuat:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Campur daging ayam cincang dan labu kuning yang sudah dihaluskan.<\/li>\n\n\n\n<li>Tambahkan kaldu ayam dan air, aduk hingga rata.<\/li>\n\n\n\n<li>Panaskan hingga matang dan sajikan.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"7_Avocado_Banana_Puree\">7. Avocado Banana Puree<\/span><\/h3>\n\n\n\n<p>Bahan:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1\/2 buah alpukat, haluskan<\/li>\n\n\n\n<li>1 buah pisang matang, haluskan<\/li>\n<\/ul>\n\n\n\n<p>Cara membuat:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Campurkan alpukat dan pisang yang sudah dihaluskan.<\/li>\n\n\n\n<li>Aduk hingga merata dan sajikan.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"8_Carrot_and_Potato_Mash\">8. Carrot and Potato Mash<\/span><\/h3>\n\n\n\n<p>Bahan:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 buah wortel, kukus, haluskan<\/li>\n\n\n\n<li>1 buah kentang, kukus, haluskan<\/li>\n<\/ul>\n\n\n\n<p>Cara membuat:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Campurkan wortel dan kentang yang sudah dihaluskan.<\/li>\n\n\n\n<li>Aduk hingga merata dan sajikan.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"9_Bubur_Ubi\">9. Bubur Ubi<\/span><\/h3>\n\n\n\n<p>Bahan:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>30 gram nasi<\/li>\n\n\n\n<li>20 gram ubi jalar, kukus, haluskan<\/li>\n\n\n\n<li>1\/4 cangkir <a href=\"https:\/\/crystalsea.id\/product\/food-powder\/salmon-powder-20\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>kaldu salmon MPASI<\/strong><\/a> dari Crystal of the Sea<\/li>\n<\/ul>\n\n\n\n<p>Cara membuat:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Rebus nasi hingga matang. Tiriskan.<\/li>\n\n\n\n<li>Campurkan ubi jalar yang sudah dihaluskan dengan nasi dan kaldu ayam.<\/li>\n\n\n\n<li>Aduk hingga merata dan hidangkan.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Baca juga:<\/strong> <a href=\"https:\/\/crystalsea.id\/blog\/resep-mpasi-salmon\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Resep Mpasi Salmon yang Baik untuk Kesehatan Bayi, Bunda Wajib Coba!<\/strong><\/a><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"10_Apple_and_Pear_Puree\">10. Apple and Pear Puree<\/span><\/h3>\n\n\n\n<p>Bahan:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 buah apel, kukus, haluskan<\/li>\n\n\n\n<li>1 buah pir, kukus, haluskan<\/li>\n<\/ul>\n\n\n\n<p>Cara membuat:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Campurkan apel dan pir yang sudah dihaluskan.<\/li>\n\n\n\n<li>Aduk hingga merata dan sajikan.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"11_Bubur_Ayam_Simple\">11. Bubur Ayam Simple<\/span><\/h3>\n\n\n\n<p>Bahan:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>30 gram nasi<\/li>\n\n\n\n<li>20 gram daging ayam, rebus, haluskan<\/li>\n\n\n\n<li>1\/4 cangkir kaldu ayam<\/li>\n<\/ul>\n\n\n\n<p>Cara membuat:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Rebus nasi hingga matang. Tiriskan.<\/li>\n\n\n\n<li>Campurkan daging ayam yang sudah dihaluskan dengan nasi dan kaldu ayam.<\/li>\n\n\n\n<li>Aduk hingga merata dan hidangkan.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"12_Papaya_and_Banana_Puree\">12. Papaya and Banana Puree<\/span><\/h3>\n\n\n\n<p>Bahan:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1\/2 buah pepaya, haluskan<\/li>\n\n\n\n<li>1 buah pisang matang, haluskan<\/li>\n<\/ul>\n\n\n\n<p>Cara membuat:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Campurkan pepaya dan pisang yang sudah dihaluskan.<\/li>\n\n\n\n<li>Aduk hingga merata dan sajikan.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"13_Bubur_Labu\">13. Bubur Labu<\/span><\/h3>\n\n\n\n<p>Bahan:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>30 gram nasi<\/li>\n\n\n\n<li>20 gram labu kuning, kukus, haluskan<\/li>\n\n\n\n<li>1\/4 cangkir <a href=\"https:\/\/crystalsea.id\/product\/food-powder\/salmon-powder-20\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>kaldu salmon MPASI<\/strong><\/a> dari Crystal of the Sea<\/li>\n<\/ul>\n\n\n\n<p>Cara membuat:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Rebus nasi hingga matang. Tiriskan.<\/li>\n\n\n\n<li>Campurkan labu kuning yang sudah dihaluskan dengan nasi dan kaldu salmon.<\/li>\n\n\n\n<li>Aduk hingga merata dan hidangkan.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"14_Chicken_and_Spinach_Puree\">14. Chicken and Spinach Puree<\/span><\/h3>\n\n\n\n<p>Bahan:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>50 gram daging ayam, rebus, haluskan<\/li>\n\n\n\n<li>20 gram bayam, rebus, haluskan<\/li>\n\n\n\n<li>1\/4 cangkir kaldu ayam<\/li>\n<\/ul>\n\n\n\n<p>Cara membuat:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Campurkan daging ayam yang sudah dihaluskan dengan bayam yang sudah dihaluskan.<\/li>\n\n\n\n<li>Tambahkan kaldu ayam, aduk hingga merata, dan sajikan.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"15_Bubur_Pir_dan_Oatmeal\">15. Bubur Pir dan Oatmeal<\/span><\/h3>\n\n\n\n<p>Bahan:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>30 gram <em>oatmeal<\/em><\/li>\n\n\n\n<li>1 buah pir, kukus, haluskan<\/li>\n\n\n\n<li>1\/4 cangkir <a href=\"https:\/\/crystalsea.id\/product\/food-powder\/salmon-powder-20\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>kaldu salmon MPASI<\/strong><\/a> dari Crystal of the Sea<\/li>\n<\/ul>\n\n\n\n<p>Cara membuat:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Rebus <em>oatmeal<\/em> hingga matang. Tiriskan.<\/li>\n\n\n\n<li>Campurkan pir yang sudah dihaluskan dengan <em>oatmeal<\/em> dan kaldu salmon.<\/li>\n\n\n\n<li>Aduk hingga merata dan hidangkan.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"16_Potato_and_Carrot_Puree\">16. Potato and Carrot Puree<\/span><\/h3>\n\n\n\n<p>Bahan:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 buah kentang, kukus, haluskan<\/li>\n\n\n\n<li>1 buah wortel, kukus, haluskan<\/li>\n<\/ul>\n\n\n\n<p>Cara membuat:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Campurkan kentang dan wortel yang sudah dihaluskan.<\/li>\n\n\n\n<li>Aduk hingga merata dan sajikan.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"17_Banana_and_Papaya_Puree\">17. Banana and Papaya Puree<\/span><\/h3>\n\n\n\n<p>Bahan:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 buah pisang matang, haluskan<\/li>\n\n\n\n<li>1\/2 buah pepaya, haluskan<\/li>\n<\/ul>\n\n\n\n<p>Cara membuat:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Campurkan pisang dan pepaya yang sudah dihaluskan.<\/li>\n\n\n\n<li>Aduk hingga merata dan sajikan.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"18_Chicken_and_Sweet_Potato_Puree\">18. Chicken and Sweet Potato Puree<\/span><\/h3>\n\n\n\n<p>Bahan:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>50 gram daging ayam, rebus, haluskan<\/li>\n\n\n\n<li>20 gram ubi jalar, kukus, haluskan<\/li>\n\n\n\n<li>1\/4 cangkir kaldu ayam<\/li>\n<\/ul>\n\n\n\n<p>Cara membuat:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Campurkan daging ayam yang sudah dihaluskan dengan ubi jalar yang sudah dihaluskan.<\/li>\n\n\n\n<li>Tambahkan kaldu ayam, aduk hingga merata, dan sajikan.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"19_Apple_and_Banana_Puree\">19. Apple and Banana Puree<\/span><\/h3>\n\n\n\n<p>Bahan:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 buah apel, kukus, haluskan<\/li>\n\n\n\n<li>1 buah pisang matang, haluskan<\/li>\n<\/ul>\n\n\n\n<p>Cara membuat:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Campurkan apel dan pisang yang sudah dihaluskan.<\/li>\n\n\n\n<li>Aduk hingga merata dan sajikan.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span id=\"20_Bubur_Bayam\">20. Bubur Bayam<\/span><\/h3>\n\n\n\n<p>Bahan:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>30 gram nasi<\/li>\n\n\n\n<li>20 gram bayam, rebus, haluskan<\/li>\n\n\n\n<li>1\/4 cangkir <a href=\"https:\/\/crystalsea.id\/product\/food-powder\/salmon-powder-20\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>kaldu salmon MPASI<\/strong><\/a> dari Crystal of the Sea<\/li>\n<\/ul>\n\n\n\n<p>Cara membuat:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Rebus nasi hingga matang. Tiriskan.<\/li>\n\n\n\n<li>Campurkan bayam yang sudah dihaluskan dengan nasi dan kaldu salmon.<\/li>\n\n\n\n<li>Aduk hingga merata dan hidangkan.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Baca juga:<\/strong> <a href=\"https:\/\/crystalsea.id\/blog\/mitos-mpasi\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Inilah Mitos MPASI yang Bikin Galau Bunda, Apa Saja?<\/strong><\/a><\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" data-src=\"https:\/\/crystalsea.id\/blog\/wp-content\/uploads\/2024\/05\/Bubuk-Ikan-Salmon-20g.webp\" alt=\"Bubuk Ikan Salmon 20g\" class=\"wp-image-2165 lazyload\" data-srcset=\"https:\/\/crystalsea.id\/blog\/wp-content\/uploads\/2024\/05\/Bubuk-Ikan-Salmon-20g.webp 900w, https:\/\/crystalsea.id\/blog\/wp-content\/uploads\/2024\/05\/Bubuk-Ikan-Salmon-20g-300x300.webp 300w, https:\/\/crystalsea.id\/blog\/wp-content\/uploads\/2024\/05\/Bubuk-Ikan-Salmon-20g-150x150.webp 150w, https:\/\/crystalsea.id\/blog\/wp-content\/uploads\/2024\/05\/Bubuk-Ikan-Salmon-20g-768x768.webp 768w, https:\/\/crystalsea.id\/blog\/wp-content\/uploads\/2024\/05\/Bubuk-Ikan-Salmon-20g-70x70.webp 70w\" data-sizes=\"auto, (max-width: 900px) 100vw, 900px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/900;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/crystalsea.id\/blog\/wp-content\/uploads\/2024\/05\/Bubuk-Ikan-Salmon-20g.webp\" alt=\"Bubuk Ikan Salmon 20g\" class=\"wp-image-2165\" srcset=\"https:\/\/crystalsea.id\/blog\/wp-content\/uploads\/2024\/05\/Bubuk-Ikan-Salmon-20g.webp 900w, https:\/\/crystalsea.id\/blog\/wp-content\/uploads\/2024\/05\/Bubuk-Ikan-Salmon-20g-300x300.webp 300w, https:\/\/crystalsea.id\/blog\/wp-content\/uploads\/2024\/05\/Bubuk-Ikan-Salmon-20g-150x150.webp 150w, https:\/\/crystalsea.id\/blog\/wp-content\/uploads\/2024\/05\/Bubuk-Ikan-Salmon-20g-768x768.webp 768w, https:\/\/crystalsea.id\/blog\/wp-content\/uploads\/2024\/05\/Bubuk-Ikan-Salmon-20g-70x70.webp 70w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/noscript><\/figure>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Bagaimana, resep anti-GTM di atas sangat mudah dibuat, kan? Namun, agar hasilnya makin maksimal, Anda bisa meningkatkan rasa dan gizinya dengan menambahkan produk-produk dari Crystal of the Sea, seperti <a href=\"https:\/\/crystalsea.id\/product\/food-powder\/salmon-powder-20\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>kaldu salmon MPASI<\/strong><\/a>. Tidak hanya dapat menambah kelezatan, kaldu salmon juga kaya akan omega-3 dan protein, yang mana sangat penting untuk perkembangan otak dan tubuh bayi.<\/p>\n\n\n\n<p>Selain kaldu salmon yang sangat cocok digunakan untuk MPASI, Crystal of the Sea juga menyediakan berbagai produk makanan sehat berkualitas tinggi untuk MPASI lainnya, mulai dari <em>dried seafood<\/em>, <em>food powder<\/em>, <em>snacks<\/em>, hingga <em>frozen food<\/em>. Tertarik mendapatkannya? Yuk langsung saja cek seluruh produk kami <a href=\"https:\/\/crystalsea.id\/product\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>di sini<\/strong><\/a>!<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/crystalsea.id\/product\/food-powder\/salmon-powder-20\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"172\" data-src=\"https:\/\/crystalsea.id\/blog\/wp-content\/uploads\/2022\/10\/Coba-Gratis-Produk-Crystal-Sea-1024x172.webp\" alt=\"Coba Gratis Produk Crystal of the Sea\" class=\"wp-image-674 lazyload\" data-srcset=\"https:\/\/crystalsea.id\/blog\/wp-content\/uploads\/2022\/10\/Coba-Gratis-Produk-Crystal-Sea-1024x172.webp 1024w, https:\/\/crystalsea.id\/blog\/wp-content\/uploads\/2022\/10\/Coba-Gratis-Produk-Crystal-Sea-300x50.webp 300w, https:\/\/crystalsea.id\/blog\/wp-content\/uploads\/2022\/10\/Coba-Gratis-Produk-Crystal-Sea-768x129.webp 768w, https:\/\/crystalsea.id\/blog\/wp-content\/uploads\/2022\/10\/Coba-Gratis-Produk-Crystal-Sea-1536x258.webp 1536w, https:\/\/crystalsea.id\/blog\/wp-content\/uploads\/2022\/10\/Coba-Gratis-Produk-Crystal-Sea-2048x344.webp 2048w\" data-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/172;\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"172\" src=\"https:\/\/crystalsea.id\/blog\/wp-content\/uploads\/2022\/10\/Coba-Gratis-Produk-Crystal-Sea-1024x172.webp\" alt=\"Coba Gratis Produk Crystal of the Sea\" class=\"wp-image-674\" srcset=\"https:\/\/crystalsea.id\/blog\/wp-content\/uploads\/2022\/10\/Coba-Gratis-Produk-Crystal-Sea-1024x172.webp 1024w, https:\/\/crystalsea.id\/blog\/wp-content\/uploads\/2022\/10\/Coba-Gratis-Produk-Crystal-Sea-300x50.webp 300w, https:\/\/crystalsea.id\/blog\/wp-content\/uploads\/2022\/10\/Coba-Gratis-Produk-Crystal-Sea-768x129.webp 768w, https:\/\/crystalsea.id\/blog\/wp-content\/uploads\/2022\/10\/Coba-Gratis-Produk-Crystal-Sea-1536x258.webp 1536w, https:\/\/crystalsea.id\/blog\/wp-content\/uploads\/2022\/10\/Coba-Gratis-Produk-Crystal-Sea-2048x344.webp 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/noscript><\/a><\/figure>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Sumber rujukan:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>https:\/\/www.haibunda.com\/parenting\/20221124185109-59-290215\/20-menu-mpasi-6-12-bulan-anti-gtm-pada-bayi-gampang-dibuat-bun<\/li>\n\n\n\n<li>https:\/\/sangbuahhati.com\/baca\/25-resep-mpasi-anti-gtm-bayi-6-12-bulan<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Memasak Makanan Pendamping ASI (MPASI) untuk bayi bukanlah tugas yang mudah, terutama ketika Si Kecil menunjukkan Gerakan Tutup Mulut (GTM) yang menandakan ketidakmauan untuk makan. Namun, dengan resep-resep praktis dan enak, Anda dapat membuat MPASI yang disukai oleh Si Kecil dan memastikannya mendapatkan gizi yang cukup. Pada artikel ini, Crystal of the Sea akan membagikan [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":2166,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[125],"tags":[],"class_list":["post-2164","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutrisi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>20 Resep MPASI Anti-GTM yang Praktis untuk Bayi 9 Bulan<\/title>\n<meta name=\"description\" content=\"Resep anti-GTM yang cocok diberikan pada bayi usia 9 bulan tentu beragam, dan dapat Anda temukan di sini. 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